Slow down, get cozy, and treat yourself to a night of deep restoration. Slow Jams is a special 90-minute experience blending gentle restorative yoga with a soothing sound bath, designed to help you soften, settle, and show yourself a little extra compassion this month. Teachers at Amity Yoga will guide you through restful, fully supported postures using props to release tension and calm the nervous system, while Stacy from Sound Circle layers in immersive sound to help quiet the mind and restore the spirit. Register on Amity Yoga’s website!