Sound Healing Services
Each offering is designed to help you return to balance - physically, emotionally, and energetically. Through the power of sound and vibration, I create space for your body to relax and heal.
Sound Bath
for individuals
$77 (1 hr.)
Buy 3 get 20% off
A personalized sound session using crystal singing bowls, chimes, drums and other instruments to support deep rest and realignment. You will lie comfortably and receive the vibration passively. These sessions are tailored to your energetic needs and can address stress, fatigue, tension, and general disharmony.
Includes: Intention setting, guided meditation, chakra energy reading, full sound bath with crystal bowls and other natural instruments, and gentle integration.
Live Sound Journey
for groups and events
Contact for Quote
Invite shared resonance to your next event! Sound Circle Studio can host events with up to 4 participants. Or, I can bring the vibes to your yoga class, family, or social gathering within 100 miles of Cape! Be showered in sound from crystal bowls, chimes, gongs, and other natural instruments.
Also available for virtual corporate wellness sessions.
Includes: Grounding and intention setting, sound journey with instruments I provide, and reflection at the end.
For Virtual Sessions: Each participant will need a place to relax and headphones; closed ear cups are best for an immersive experience.
Sound Bath & Astrology
for individuals
$111 (90 min.)
Buy 3 get 20% off
Turn your birth chart into a resonance map! I use astrology and sound to help bring balance and attunement to your energy. I will review your birth chart and match it with supporting vibrations. This works best if you know the exact time of your birth, along with the date and location. Get your birth chart for free.
Includes: Astrological reading, personalized sound bath with balancing frequencies informed by your chart, and a follow-up discussion. Remote clients will need a place to relax and headphones.
What to Expect
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A sound bath is an auditory experience that can have physiological effects. Participants lie or sit comfortably and are immersed in subtle vibrations from instruments such as singing bowls, chimes, drums, and the gong. There might be a guided meditation or a chance to reflect afterwards. Some healers combine body work, reiki, or other alternative healing modalities with their sessions. Each sound bath is unique and will reflect the energy of the moment and the skills of the individual sound healer.
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Benefits vary from person to person. Some reported and studied benefits include:
improved mood
decreased tension
decreased anxiety
decreased physical pain
less fatigue
increased spiritual well-being
improved cognition and memory
better sleep quality and duration
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Wear comfortable, loose clothing.
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There is no skill needed to get the benefits of sound therapy. Sound works with the body even more efficiently than light! If you can show up, even virtually, you can shift your energy.
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If you’re in the first trimester of pregnancy, have ever been diagnosed with sound-induced epilepsy, have certain implanted devices like a pace-maker, or are experiencing acute illness, consult your physician before participating in a sound bath. Depending on the condition, you might be advised to avoid certain on-the-body work or to avoid sound therapy all together.
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A growing body of scientific evidence backs up what ancient people have known forever. Evidence points to mechanisms like:
reducing stress hormones
shifting brainwaves between different states like Beta, Alpha, Theda, and Delta
Stimulating cellular healing to reduce inflammation and pain
providing a drug-free way to address PTSD, emotional pain and trauma