Food insecurity is at an all time high here in our local area. The Southeast Missouri Food Bank serves 16 counties in southeast Missouri with programs that address immediate needs, serve children facing hunger, help those living with chronic illnesses and make sure seniors have healthy meals in dignity. Almost half (45%) of the people they serve do not qualify for government hunger assistance.
September is Hunger Action Month, and you can help while also caring for yourself! We will provide a gentle, all-levels yoga practice followed by a soothing sound bath. No experience is needed. All donations support the Southeast Missouri Food Bank. A minimum donation of $20 per person is suggested, with the option to give more.
**Please bring a yoga mat, water bottle, and a blanket or pillow for the sound bath. A limited number of props will be available to use.